Looking Back Into My Reflection

           As time passes by, it has been 9 weeks since we’ve started our lesson in I.C.T in which  I learned on how to create a blog. I also discovered the use of blog in our daily life. I learned that blog can be also an online diary. You can  share and post you're experiences in your everyday life. I also discovered when did the Internet started and who are the Internet Architects, Philippine Pioneers and Software Pioneers .  From our subject, I learned new things that increases my knowledge regarding the said topic.

During those days of exploring the world of blog, I encountered problems that make me feel uncomfortable. Sometimes, I don't know what is the first step to do. And also I was left behind in posting.

         But, I addressed this things by asking help or assistance on my teacher and classmates.And I ‘ve just used our computer at home so that I can post on my blog .

         Moving on, I will put all these learnings in my mind in order that I can use these experiences whenever I need it. And I will continue posting in my blog.

Third State of the Nation Address of President Aquino III

                   It has been  12 days when President Benigno Simeon Aquino III delivered his third State of the Nation Address at the Session Hall of the House of Representatives, Batasan Pambansa Complex in Quezon City.  President Aquino announced his achievements under his administration and provided some specific details, as well as the upcoming projects that he said will be completed before his term ends, in 2016. For you , are you satisfied on what he said in his third SONA? Is there something he forgot to say in his third SONA?

                   I must say as a Filipino , it was a great deliberation indeed but I have some comments about his third SONA, he tackles most of the things I wanted to hear from him. He was transparent that there are some projects that are yet to be done. But I must say I am quite impressed of what he has done so far. I also like his plans for the education sector. Hope he adds more budget there and also about the health care to the children’s in the public school. His administration is heading unto a brighter future. I am very satisfied on what he is doing or what he had said in his third SONA. President Aquino have forgot something to say in his third SONA, he forgot to mention about the OFW’s

                    All in all the message of his third SONA is positive that opened the minds of the public people that there will be a change to all that he had promised. So, why won’t we help our President make our country more progressed. Lets stop criticizing our President. 

"Pagkain ng Gulay Ugaliin, Araw-araw itong Ihain"

                                   I  was ask to write something about the theme of the 2012 nutrition month, “ Pagkain ng gulay ugaliin , araw-araw itong ihain” , well according to google , vegetable are important protective food and highly beneficial for the maintenance of health and prevention of disease. They contain valuable food ingredients which can be successfully utilized to build up and repair the body. But why do we really have to eat vegetable everyday ? What can it give to our body ?
                                 Many of us don’t like eating vegetables. Why ? Because some says it doesn’t taste good, and maybe some are tempted to skip eating veggies, after all many vegetable are tough, leafy and bitter. But did you know leaving veggies out of your diet can have some serious consequences, both nutritionally and physically. It leads you to serious disease and conditions in every part of the body. Not eating vegetables doesn’t guarantee that you’ll come down with a serious health issue, but it does increase your risk of quite a few conditions. According to MyPyramid.com , the USDA’s nutritional website regularly serving up veggies reduces your risks of kidney stone, bone loss, diabetes, heart disease, stroke, cancer and high cholesterol. So, why not eat vegetables. There are also things that vegetables can give to our body , like it give’s our body vitamins, protein, minerals and the energy our bodies need. It also gives starch and fibers that form essential ingredients of a healthy diet.
                              So to all the mommy’s out there serve vegetables everyday to your dear children so that they will have a good health.